RYT500, CYI, Yoga Health Coach, Author, Dancer, Body Activist
Shinay Tredeau is a certified yoga teacher, yoga health coach, and co-author of Woman Challenge the Lie: 8 Radical Moves to Get Beyond “Never Good Enough.” Shinay has been practicing yoga asana since 2003 and teaching since 2007. Known for her energy, passion, and love of the human body. She is inspired by bringing intergenerational groups of people together to practice and explore the art and science of yoga. Inspired by yoga because of the connection to the one’s Heart Center, Shinay credits her teaching ability to her teachers: Lee Lozowick, Red Hawk, Christina Sell, Delisa Myles, and Bhavani Maki to name a few. She enjoys practicing yoga, dancing, writing, drinking tea, planting flowers, reading, cooking, being in nature. She and her husband travel to India on pilgrimage in the winter.